A Journey from flab to FAB! Somewhere around 46 my body nose dived and my personal SASSY went right along with it! In a mere 14 months I'll be 50 and I've decided to share my experience throughout this journey to a COMPLETE fitness makeover (mind - body - spirit) by the time I reach my 50th Birthday in September 2016! http://fit-n-fabulousbyfifty.blogspot.com/
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Wednesday, July 22, 2015
Day 4 - OFF TO A SLOW START!
So today my stomach issue hasn't gone and to add to it I had a migraine. :( Did I mention that migraines are a part of my life on a fairly regular basis? HATE THEM! Needless to say, arriving home I did not hop on my bike, rather hopped in the bed with a heating pad in the dark, waiting for it to pass. UGH! Now on the up side - I have been able to get more on my blog here: My YouTube; My Pinterest; My Facebook Badge; and my Written/Audio Blog that I write based on recovery and personal growth topics (with good humor). I've come to realize that a "daily" blog post is perhaps a bit much....soooooo...I will likely be changing to 2-3 times a week. I'm really excited about learning how to do this and I just so hope that in the course of this journey, it might be an inspiration to someone and perhaps even make some new friends in this process!
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